Born in South Africa, raised in England, Bodhi was an MBA-qualified marketer and social entrepreneur who founded two global social movements while working as an author, speaker, model, and ultra-endurance athlete.

For the past seven years he has practiced and taught sunrise yoga by the sea in Barcelona, building a community of locals, expats, and travelers who show up before the city wakes. Over 325 five-star reviews later, the sessions have become one of the city's most consistently loved wellness experiences.

Bodhi's classes blend intelligent movement, nervous system regulation, breathwork, and a sense of play — less like a workout, more like a reset for body, mind, and life. People who walk in expecting a "regular" yoga class leave having experienced something else entirely.

Bodhi's work rests on one belief: we cannot rise sustainably if we do not rest deeply.

Rest is a skill, and the right ten minutes at night can be worth more than an extra hour in bed. Bodhi's online coaching builds that skill through the Sleep to Sunrise Loop: a short, personal evening practice that downshifts the nervous system, for people whose days start badly because their nights end badly.